Welcome to Peawal Foods Friendship With Peanuts

Month: July 2022

Why you need to eat raw peanuts?

10 benefits of raw Peanuts: 1. The nutritional value of raw almonds keeps bones strong and muscles strong. The calcium it contains helps in bone formation. 2. Improves brain performance. 3. Helps prevent cancer and control blood pressure. 4. Raw almonds contain calories, protein, fat, carbohydrates, fiber, vitamin E, magnesium, phosphorus, copper, manganese and many […]
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